On this new episode of THRIVE: Building Resilient Families, we talk with Trish Blackwell, a Confidence Coach with clients ranging from high-achieving entrepreneurs to Olympic and professional athletes. We dive deep with Trish and discuss ways to find the exit ramp on the hamster wheel of self-doubt and self-induced pressure. By parenting our thoughts and expanding our emotional vocabulary, we can shut out the negative noise while learning the art of self-validation.