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Ep. 221 How to Get Into Your Groove—and Stay There with Rich Berta
Ever feel like you’re doing all the right things but still not quite in your flow?
In Ep. 221 of The Pausecast, Rachael sits down with her former and inspiring teammate tech leader + mentor Rich Berta to explore what it really takes to get into your groove — and stay there — especially when the ground is constantly shifting.
Rich shares how he’s navigated bold career moves, built teams across continents, and found meaning through mentoring others. 💡
Together, we dive into how curiosity, alignment, and intentional pauses can help you lead (and live) from a place of grounded confidence — even in uncertain times.
💡 Key Takeaways:
(2:10) How to recognize when you’re stuck in “push mode” instead of true flow
(6:40) Why getting your groove back isn’t about doing more — it’s about doing differently
(10:15) The small daily practice that reconnects you to your energy and purpose
(14:45) The role of self-compassion when you’re rebuilding confidence
(18:05) How to re-enter your next chapter with clarity and calm
🎯 Who should listen: If you’re a high-achieving leader who’s lost your spark and ready to feel clear, confident, and in your groove again — this conversation will remind you it’s not too late to realign and rise.
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By Rachael O'Meara || The Pausecast
5
1212 ratings
Ever feel like you’re doing all the right things but still not quite in your flow?
In Ep. 221 of The Pausecast, Rachael sits down with her former and inspiring teammate tech leader + mentor Rich Berta to explore what it really takes to get into your groove — and stay there — especially when the ground is constantly shifting.
Rich shares how he’s navigated bold career moves, built teams across continents, and found meaning through mentoring others. 💡
Together, we dive into how curiosity, alignment, and intentional pauses can help you lead (and live) from a place of grounded confidence — even in uncertain times.
💡 Key Takeaways:
(2:10) How to recognize when you’re stuck in “push mode” instead of true flow
(6:40) Why getting your groove back isn’t about doing more — it’s about doing differently
(10:15) The small daily practice that reconnects you to your energy and purpose
(14:45) The role of self-compassion when you’re rebuilding confidence
(18:05) How to re-enter your next chapter with clarity and calm
🎯 Who should listen: If you’re a high-achieving leader who’s lost your spark and ready to feel clear, confident, and in your groove again — this conversation will remind you it’s not too late to realign and rise.