In this episode of RECLAIM, I dive into an exploration around validation in relationships and explore why we seek validation from partners, parents, and others. Learn how to cope with a lack of validation, understand how its connected to childhood wounds, and discover strategies for healing without validation. If you struggle with self worth or crave constant reassurance, this episode offers a psychoanalytic perspective on validation and practical insights for relationship struggles and emotional needs in relationships.

 

 

To grab the show notes go to www.ThaisSky.com/podcast/222.

 

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Thank you for your generous attention. XO Thaís

 

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