Sign up to save your podcasts
Or
Share Ep 226: Break Up With Your Phone, Social Media, and Online Shopping
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 226: Break Up With Your Phone, Social Media, and Online Shopping
Many of my clients have struggled to get things done because of things with their phone. Time spent scrolling prevents them from doing the workout they intended, and the ease of ordering food prevents them from eating the healthy meal they prepared.
It can be really frustrating! I'm going to teach you what helped me so you can have some of your phone/social media/online shopping without allll of it.
Read the Blog: https://www.systemsforselfcare.com/blog/breaking-up-with-your-phone
Support the Podcast. Buy Me a Cup of Coffee: https://ko-fi.com/jaclynricchiostover
Send Me an Email: [email protected]
View all episodes
By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
4.6
6161 ratings
Many of my clients have struggled to get things done because of things with their phone. Time spent scrolling prevents them from doing the workout they intended, and the ease of ordering food prevents them from eating the healthy meal they prepared.
It can be really frustrating! I'm going to teach you what helped me so you can have some of your phone/social media/online shopping without allll of it.
Read the Blog: https://www.systemsforselfcare.com/blog/breaking-up-with-your-phone
Support the Podcast. Buy Me a Cup of Coffee: https://ko-fi.com/jaclynricchiostover
Send Me an Email: [email protected]