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Ep 227: 3 Ways to CELEBRATE Your Race Without Feeling Gross From Food + 1 Thing to Let Go Of
Sooooo many people celebrate with food but then feel gross from overconsumption. Today I give you 3 ways to celebrate and NOT feel gross from food plus 1 thing to let go of!
When you do these, you get to feel good/not gross, and yes, you are deserving of that!
Read the Blog: https://www.systemsforselfcare.com/blog/3-ways-to-celebrate-your-race-without-feeling-gross-from-food-and-1-thing-to-let-go-of
Support the Podcast. Buy Me a Cup of Coffee: https://ko-fi.com/jaclynricchiostover
Send Me an Email: [email protected]
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By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
4.6
6161 ratings
Sooooo many people celebrate with food but then feel gross from overconsumption. Today I give you 3 ways to celebrate and NOT feel gross from food plus 1 thing to let go of!
When you do these, you get to feel good/not gross, and yes, you are deserving of that!
Read the Blog: https://www.systemsforselfcare.com/blog/3-ways-to-celebrate-your-race-without-feeling-gross-from-food-and-1-thing-to-let-go-of
Support the Podcast. Buy Me a Cup of Coffee: https://ko-fi.com/jaclynricchiostover
Send Me an Email: [email protected]