<p>Ever feel really sleepy after you run? Or maybe experience a little bit of brain fog?</p> <p>On today's Extra Kick podcast, Coach Claire explains what might be causing this and how to avoid it!</p>

Ever feel really sleepy after you run? Or maybe experience a little bit of brain fog? On today's Extra Kick podcast, Coach Claire explains what might be causing this and how to avoid it!

Ep. 229 - Sleepy After Runs

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 229 - Sleepy After Runs

Ep. 229 - Sleepy After Runs