In this episode, I talk about the lessons I learned running the spartan. Some of those experiences include pushing through nerves, working with teammates and paying the victories forward!

Don't forget to send me your reasons why you are on the journeys that you are on! You can contact me via the Facebook page, the Instagram page, or my email! Looking forward to your stories for my next listener episode in April!

Email:

Instagram:

www.instagram.com/breakingthebarrierrunning

Facebook:

www.facebook.com/breakingthebarrierrunning

Sponsors:

Generation UCAN:

Generation UCAN is the smarter energy nutrition that is powered by SuperStarch, a slow-release complex carbohydrate that uniquely delivers steady, long-lasting energy to keep you fueled and feeling good! Whether you are an athlete, or just looking for a healthy snack, give Generation UCAN, the best choice for steady energy, a try!

www.generationucan.com.au

use code BREAKINGTHEBARRIER for 15% off your first order

Audible:

For you, the listeners of Breaking the Barrier podcast, Audible is offering a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. There are over 180,000 titles to choose from and you can find books on any subject. Today I would like to recommend "The 7 Habits of Highly Effective People" by Stephen R. Covey. Visit www.audibletrial.com/breakingthebarrier to claim your free audiobook and 30-day trial!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app