Worth the Weight

Ep. 23 Alcohol & Weight Loss


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From margaritas to wine and everything in between how does alcohol affect weight loss? We are going to find out and I'm going to break this into a few parts. So we're going to talk calories, then we're going to talk about appetite, how alcohol actually processes through the body. And of course, I'm going to give you some tips to avoid weight gain while consuming alcohol.

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Worth the WeightBy Cookie Miller

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