Divorce is an extremely complex transition that many of us go through, that can really rock our foundations and sense of self. for many people, post divorce can be a time of immense growth and identity change.

Having the support during this period creates both a safe and comforting space for us to grow. These transitions are portals calling us to the next phase of our life.

Today I talk with my friend and colleague Elizabeth Clair de Lune who is a Life transitions coach and trauma resolution guide in training. Elizabeth supports people through many life transitions, in particular she supports women through Divorce.

Elizabeth uses a body based, trauma based, coaching methodology to support people coming back to their original essence. Your blueprint is coherent, aligned, tapped into your greater vision of you.

In the podcast Elizabeth talks us through the four phases of her Divorce transition methodology. Starting with getting your needs met, then Boundaries and Gatekeeping, Learning to Trust your Intuition and finally Self Expression.

This a beautiful and rich conversation that will help you think differently about divorce and offer you a new mental map of how transitions can be.

You can find Elizabeth at www.theunicornacademy.com on instagram @the.unicorn.academy.tm or on tik tok @theunicorn academy.