There is no doubt that giving birth is an intense experience!!! Everyone tells you to have a birth plan, but what is that really?! On this episode we talk about what a birth plan is, what it should include, and when its actually necessary. We discuss epidurals and pain management, and how to advocate for yourself with hospital staff. Get educated and laugh along the way with our mama guest Marie Nussbaum and OBGYN Dr. Marlene Kalouyan (Dr. K).

DISCLAIMER: THE INFORMED MOM PODCAST DOES NOT PROVIDE MEDICAL ADVICE No material from our hosts or guests is intended to be a substitute for professional medical advice. We strive to provide you with education and information so that you can then go to your own provider and get an individualized approach to your medical needs and questions. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regimen. Never disregard professional medical advice or delay in seeking it because of something you have heard in this podcast.