Date: 13Oct2024

Exercise: Focus 10

#Self-DiscoveryJournal

Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques.

Main Experiences: A sense of knowing, and a sad experience at the Astral city.

🧘‍♀️I am affiliated with @MayaMeditation at:

https://mayameditation.org https://www.youtube.com/mayasatsang

https://facebook.com/mayasatsang https://instagram.com/mayasatsang

https://twitter.com/mayameditation

📚My first book on Meditation (Beyond Stories):

https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html

https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938

🎧Listen to our podcasts on Spotify, Apple Podcasts, and others:

https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904

💿 Binaural Meditation Audio Playlist

https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx

💿 Meditation Music and Guided Meditation

https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe

💿 Mantras for Mind

https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ

#meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality

TIMELINE

00:00 Intro

00:12 OBE #47, Healing, and Dragon Constellation

05:40 OBE #48, First Exit

06:38 Second Exit

06:56 A Mother and Her Baby

09:23 OBE #49, The Astral City

11:56 The Higher Intelligence

13:46 The Great Beyond

14:52 The Astral Party

17:11 OBE #50, First Exit

17:37 Second Exit

17:55 Third Exit

18:29 A Wealthy Past Life

19:09 Follow Me!

20:07 Retrospection

20:44 Outro