The Les Spellman Podcast

Ep #23 - Early Acceleration: Kinematics & Technical Correction


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In this episode of Speed Talks with Les Spellman, I talk through my philosophy behind early acceleration: the kinematics and technical correction that is needed.
Additionally, I provide a brief overview of my story and what drives me to coach speed every day. 
Have questions you'd like answered? Send me a DM on Twitter!
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The Les Spellman PodcastBy Spellman Performance

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