In this eye-opening episode, Joanna welcomes renowned integrative practitioner Mindy Lee, to tackle one of the most misunderstood health topics: cholesterol. Get ready to unlearn the myths and misconceptions surrounding cholesterol, debunk outdated beliefs about diet and heart health. They explore the flawed history of cholesterol research, the limitations of conventional testing, and the crucial role of healthy fats in our diets. Mindy's expert insights will leave you questioning everything you thought you knew about cholesterol and inspire you to make informed decisions about your health. Tune in for a compelling conversation that promises to change the way you think about this vital molecule.

#QuitLyingPodcast #healthyfats #Cholesterol #healthmyths #mindsettechniques #liverdetox #healthiswealth #TransformationJourney #MeditationPower

You can also see Joanna on her other channels:

IG: ⁠⁠⁠⁠⁠⁠⁠@joannacrosenthal ⁠⁠⁠⁠⁠⁠⁠

TT: ⁠⁠⁠⁠⁠⁠⁠@joannacrosenthal 

Check out Mindy at:

IG: @energyholistichealth

IG: @evolveenergytribe