Mediation became one of my daily practices nowadays. Why? Because I want to make a shift in my life. To be present in the moment and to be aware of my body is one key factor to do so. Meditation helps us to practice awareness and presence.

This is why I am sharing a meditation with you in this episode. We will go on a journey to your true self and discover the limitations that stop you from going for what you wish for in life. We will clean up all the limitations and connect you to your true longings. It will be transformational! Let's start.

🌀What do you dream of?

🌀What do you long for?

🌀 And where do you tell yourself, that it’s not possible?

♥️ NEW! I am now offering coaching sessions! Do you want to lift your life up to the next level? Do you want to find your solution to your personal challenge? Do you long for more ease in life or in certain parts of it? Then just contact me via direct message on Facebook or Instagram. Let's make a shift in your life.

♥️ I would love to hear from you under the post of this episode on Instagram @mariaplahl or Facebook @Maria Plahl.

♥️ If

there is anyone, who you could think can get an inspiration out of it,

please share it and make someone's life happier today.

♥️ I also would make me very happy if you give me a review on iTunes for my podcast.

Enjoy your week!

Love, Maria. Where you can find

my podcast: Spotify:

https://open.spotify.com/show/6cF0WnzxwApBcnqBLkcAjN?si=Kjm6HS66QqqifPlVI3F6PA

; iTunes:

https://podcasts.apple.com/de/podcast/unwrap-your-mind/id1505271594?l=en

; GooglePodcasts:

https://podcasts.google.com/?feed=aHR0cHM6Ly8zenVyZ3MucG9kY2FzdGVyLmRlL3Vud3JhcHlvdXJtaW5kLnJzcw

; YouTube: https://www.youtube.com/channel/UCl279-2Nvc65gyJZL5BATbw