Cody Weisbach is a Doctor of Physical Therapist with an interest in the prevention and treatment of playing related musculoskeletal disorders in musicians. In this conversation, we talk about the "water in the cup" analogy, the importance of intentional recovery, what musicians can and can't learn from the world of sports performance health, pain, resilience, and much more. To learn more about Cody's work or to sign up for his awesome newsletter, visit https://musiciansmaintenance.com/

Show notes, including links to any resources mentioned in this episode, live over at musicmindandmovement.com/podcast-1/

For more about Karen, visit www.musicmindandmovement.com or connect on Facebook or Instagram @musicmindandmovement