Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.

This week's episode I speak about my personal struggles with my father having a medical illness called Progressive supranuclear palsy (PSP) and how it has been affecting me mentally.

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If you are in working with Tatiana as a therapist you can find out more about her services at www.tsmithcounseling.com ​ If you're looking for a therapist in your area, check out the directory at therapyforblackgirls.com/directory.

If you have questions or would like to discuss sponsorship opportunities, email us at: [email protected]

Make sure to also visit our website at www.talkingoffthecouch.com