Only Love is Real. What can be destroyed is not real. Let’s loosen the grip on all things that seem real, just for this moment on this mat. We practice non-attachment, allowing the world to move thru us without letting it stick to us, thru this practice of non-attachment we find freedom from suffering and are able to better weather the consistent shifting of personal and worldly circumstances.

Level 2-3 vinyasa flow class, standing poses, handstand, shoulder-openers, back-bending.

http://www.clairehartleyyoga.com

http://www.risinglotusyoga.com