In this episode, I open up about my personal journey of healing from Polycystic Ovarian Syndrome (PCOS). From the initial diagnosis to the rollercoaster of emotions, treatments, and lifestyle changes, I share the highs and lows of navigating this complex condition. You'll hear about the dietary adjustments, exercise routines, and mental health strategies that have played pivotal roles in my healing process.

Join me as I discuss:

The early signs and symptoms that led to my diagnosis.

My experiences with various medical treatments and their impact.

My experience with a Naturopathic Doctor.

Removing as many environmental toxins as possible.

The role of nutrition in managing PCOS.

How regular exercise and physical activity have transformed my health.

The importance of mental health support and stress management.

Tips and resources for anyone struggling with PCOS.

Whether you're dealing with PCOS yourself, supporting a loved one, or simply curious about the condition, this episode offers valuable insights and practical/woowoo advice. Tune in for an honest, inspiring, and informative conversation about overcoming the challenges of PCOS and reclaiming your health.

Remember to subscribe, rate, and review if you find this episode helpful.

Available on Youtube link below.

Links:

Youtube: https://youtu.be/y3ZpK3I2JtQ

Instagram: @carolinepinnix 

Richmond Naturopathic Medicine https://richmondnaturalmed.com/

Pendulum Probiotics "Daily Metabolic" supplement https://pendulumlife.com/products/pendulum-metabolic-daily

Perelel vitamins: https://perelelhealth.com/products/hormonal-balance-support

Traditional Medicinals tea https://www.traditionalmedicinals.com/products/spearmint-tea