Quiet Confidence

Ep 23. The Comparison Spiral: How to scroll for inspiration without losing yourself


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In this episode, we're talking about that all-too-familiar comparison spiral and why introverts are especially prone to it.

I'll share the three signs that you've crossed from inspiration into comparison mode, how to curate your feed so it actually energises you instead of draining you, and when to just close the app and get back to your own work.

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Quiet ConfidenceBy Anita Popat