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EP 23: The Freedom to Change at Any Instant
This week on the podcast, the boys have a round table discussion about how creating better habits can lead to better mental health, and how we all have choices and the ability to create our own freedom !
Setting boundaries, creating a better schedule and having better time management, calling a friend instead of texting; all of these things are covered in todays podcast!
This was a fantastic episode, hope you enjoy it as much as we did!
Show Notes
Make sure to head over to FB and Amazon, and grab yourselves a copy of Brandon's new book 'Popular Monster: The Jason Long Story'
www.facebook.com/authorhodel
https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbTRXMF85ZEU1bTg3enVzZm01c0wzQURQQXJyZ3xBQ3Jtc0tuNDl1d3lhMWlzajFjU3V1LXBTd0pWVVh2cDZaOGFXTnNsem5yZy1VZWlpM0lJSkU5T3RndS1MZnZvNlFJUWZJZ0laTFVZb0QzMThuZWdkR1pRRExHZDl5Wk96RERBV0U5WGhNc1VReTZmRC0yMUpaNAandq=https%3A%2F%2Fwww.amazon.ca%2Fdp%2FB08R15NQZX%2Fref%3Das_sl_pc_tf_til%3Ftag%3Dbrandonlee0f-20%26linkCode%3Dw00%26linkId%3D06e65ebba085ab42aec328edc5476497%26creativeASIN%3DB08R15NQZX (https://www.amazon.ca/dp/B08R15NQZX/r...)
Check us out on Social Media
Twitter @innermanyxh
Instagram @innermanyxh
Facebook www.facebook.com/theinnermanproject
Gmail [email protected]
Don't forget to pick up you IMP Merch at
https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbkhTT1g2NzhDZUctc1EzWjVpZXd3NTNPbEg0UXxBQ3Jtc0tsSU5Pb3RWS0tVSC1EWG5INmJnWjZIR2NCZkRxM2E5cEZjX1dPVnNpUHRoS3lzSXpKS01mY0FvbVpDSFZITGRJNllEcU9qcWhOM054bWlkYzFyUkFXV2pSeEc5U0d1SVBKamE2UzV2Qi0zaUF6S2Vlbwandq=https%3A%2F%2Fthe-inner-man-project.myshopify.com%2F (https://the-inner-man-project.myshopi...)
Use Promo Code : INNERMANSHOW at check out for a special/ secret discount
The Inner Man Show Sponsor
Head over to www.thebeardstruggle.com and use promo code INNERMAN for 15% off at check out!
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By The Inner Man Project FoundationThis week on the podcast, the boys have a round table discussion about how creating better habits can lead to better mental health, and how we all have choices and the ability to create our own freedom !
Setting boundaries, creating a better schedule and having better time management, calling a friend instead of texting; all of these things are covered in todays podcast!
This was a fantastic episode, hope you enjoy it as much as we did!
Show Notes
Make sure to head over to FB and Amazon, and grab yourselves a copy of Brandon's new book 'Popular Monster: The Jason Long Story'
www.facebook.com/authorhodel
https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbTRXMF85ZEU1bTg3enVzZm01c0wzQURQQXJyZ3xBQ3Jtc0tuNDl1d3lhMWlzajFjU3V1LXBTd0pWVVh2cDZaOGFXTnNsem5yZy1VZWlpM0lJSkU5T3RndS1MZnZvNlFJUWZJZ0laTFVZb0QzMThuZWdkR1pRRExHZDl5Wk96RERBV0U5WGhNc1VReTZmRC0yMUpaNAandq=https%3A%2F%2Fwww.amazon.ca%2Fdp%2FB08R15NQZX%2Fref%3Das_sl_pc_tf_til%3Ftag%3Dbrandonlee0f-20%26linkCode%3Dw00%26linkId%3D06e65ebba085ab42aec328edc5476497%26creativeASIN%3DB08R15NQZX (https://www.amazon.ca/dp/B08R15NQZX/r...)
Check us out on Social Media
Twitter @innermanyxh
Instagram @innermanyxh
Facebook www.facebook.com/theinnermanproject
Gmail [email protected]
Don't forget to pick up you IMP Merch at
https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbkhTT1g2NzhDZUctc1EzWjVpZXd3NTNPbEg0UXxBQ3Jtc0tsSU5Pb3RWS0tVSC1EWG5INmJnWjZIR2NCZkRxM2E5cEZjX1dPVnNpUHRoS3lzSXpKS01mY0FvbVpDSFZITGRJNllEcU9qcWhOM054bWlkYzFyUkFXV2pSeEc5U0d1SVBKamE2UzV2Qi0zaUF6S2Vlbwandq=https%3A%2F%2Fthe-inner-man-project.myshopify.com%2F (https://the-inner-man-project.myshopi...)
Use Promo Code : INNERMANSHOW at check out for a special/ secret discount
The Inner Man Show Sponsor
Head over to www.thebeardstruggle.com and use promo code INNERMAN for 15% off at check out!