Without love, we will suffer. It's a basic human need. But what does that mean?

We all want a partner who shows up for us, cares for us, and loves us in their own special, unique way. We deserve that.

However, if we are not loving ourselves and caring for our own mind and body on our own terms, our mental, emotional, and physical health will suffer. So even when our partners care and love for us a ton - it can not replace the love we need to give ourselves.

It is our responsibility to nurture a relationship with ourselves. And when we do, our relationship with our partner will flourish. But you first. Love starts with you first. Every time.