In this episode, my mom and I talk about RESTING from the crazy shame cycle we have so often found ourselves in. This cycle has been characterized by the shame we've felt about our bodies. Together, we share the gentle reminders we received as we stopped looking down at our bodies with shame, and refocused our gaze on the truth.

We hope that this episode brings you HOPE AND TRUTH about the good body you have been given!

Watch Ep 23 

Read Show Notes 

We love prayer and each episode of our podcast has a prayer that we hope ignites your relationship with God. We have created a few tools to help you!

Watch Ep 23 Prayer

Prayer Journaling Prompts

This is the third installment of our Body Shame series. You can hear more about what we have to say in Ep 21 and Ep 22. This series has been inspired by the Jess Connolly's book Breaking Free From Body Shame.  We are so thankful to Jess for her guidance and direction on this topic. 

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