Whether the intention is to lose weight on a ketogenic diet, quit smoking, stop watching TV, or be a kinder husband or wife these principles apply.  New Year’s Resolutions seem cliche and arbitrary to some, but they’re a great push … Read More

Whether the intention is to lose weight on a ketogenic diet, quit smoking, stop watching TV, or be a kinder husband or wife these principles apply. New Year’s Resolutions seem cliche and arbitrary to some, but they’re a great push … Read More

Whether the intention is to lose weight on a ketogenic diet, quit smoking, stop watching TV, or be a kinder husband or wife these principles apply. &nbsp;New Year’s Resolutions seem cliche and arbitrary to some, but they’re a great push … Read More

Ep 23: Tristan – How to over achieve New Year’s resolutions

Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat.

Hosted By: Tristan Haggard

Email: Tristan@primaledgehealth.com 

www.primaledgehealth.com

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Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat. Hosted By: Tristan Haggard Email: Tristan@primaledgehealth.com www.primaledgehealth.com

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Ep 23: Tristan – How to over achieve New Year’s resolutions

Ep 23: Tristan – How to over achieve New Year’s resolutions