In today's episode, I am lucky enough to be joined by Joel Curtis a Psychologist at Endeavour Wellness.

Joel and I just chat life and how hard things can be and the importance of understanding yourself and making sure you're not being too hard on yourself.

It's okay not to "be Ok" at different times in your life and Joel and I both hope that this podcast helps you to understand that there is help out there if you're not doing so well right now.

Thanks for listening, if you haven't already please feel free to subscribe to stay up to date with the latest episodes :)

To get in touch with Joel and his team:

Endeavour Wellness

1300 162 271

endeavourwellness.com.au

Thanks for listening, if you haven't already please feel free to subscribe to stay up to date with the latest episodes :)