Outside of crashing hard or other traumatic incidents it seems like cycling injuries tend to slowly ramp up until they boil over and BAM!...not you're sidelined with pain and weeks off the bike. Ever wonder why that is so? (After all, cycling is "low-Impact" and good for you right?) And better yet, is there a better way to identify and get ahead of these problems? Well in this episode I dive into the main reasons why these injuries take so long to evolve into serious problems and what to do about it!