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Ep. 23: Your Health is Worth the Fees
Episode 23: This week Amanda talks about catching up with her sister Hayley, spending time with her mom, and evaluating her wellness journey. Specifically, what "fees" she is willing to pay upfront so she can avoid "fines" for being unhealthy later. Sometimes we take our bodies for granted when we’re younger because everything still "works," but what happens when you get older or get sick? Is it worth it to trash your health early on because it felt good in the moment... just to be in pain, medical debt, or unhealthy later? Amanda doesn't think so.
Past Episodes / References
Episode 8: My Interview with Hayley Reed
Episode 20: My Interview with Eddie Pinero
Episode 21: My Interview with Shreya Aggarwal
Eddie Pinero: Your World Within | Unlock YOUR Potential (released 3/8/2024)
Morgan Housel: The Psychology of Money
Fitness Resources / References
DBFT Training with Coach “DesB” (monthly subscription app & Brunch With DesB)
Level Ten Coaching with Joelle Cavagnaro (host of TEN Talks Podcast)
EvolveYou Mobile App (multiple trainers)
Peloton Equipment (multiple trainers)
Peloton 60 Day Guest Pass
Keep Up with Amanda
Email: [email protected]
IG: @podcast.for.the.lost and @amanda.k.powers
TikTok: @podcast.for.the.lost
Discount Codes: https://linktr.ee/akpowers
Twenty2 Nutrition: 5% Off Your First Purchase
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By Amanda PowersEpisode 23: This week Amanda talks about catching up with her sister Hayley, spending time with her mom, and evaluating her wellness journey. Specifically, what "fees" she is willing to pay upfront so she can avoid "fines" for being unhealthy later. Sometimes we take our bodies for granted when we’re younger because everything still "works," but what happens when you get older or get sick? Is it worth it to trash your health early on because it felt good in the moment... just to be in pain, medical debt, or unhealthy later? Amanda doesn't think so.
Past Episodes / References
Episode 8: My Interview with Hayley Reed
Episode 20: My Interview with Eddie Pinero
Episode 21: My Interview with Shreya Aggarwal
Eddie Pinero: Your World Within | Unlock YOUR Potential (released 3/8/2024)
Morgan Housel: The Psychology of Money
Fitness Resources / References
DBFT Training with Coach “DesB” (monthly subscription app & Brunch With DesB)
Level Ten Coaching with Joelle Cavagnaro (host of TEN Talks Podcast)
EvolveYou Mobile App (multiple trainers)
Peloton Equipment (multiple trainers)
Peloton 60 Day Guest Pass
Keep Up with Amanda
Email: [email protected]
IG: @podcast.for.the.lost and @amanda.k.powers
TikTok: @podcast.for.the.lost
Discount Codes: https://linktr.ee/akpowers
Twenty2 Nutrition: 5% Off Your First Purchase