S A U N A I E

EP. 231: Top 10 Brain Foods


Listen Later

Q u o t e s: Before You Act, Just Ask Yourself if Tomorrow's Version of You Will Thank You for it.


2nd: Be Thankful for What You Have Now. Your Future Blessings Will Be Built On Your Current Ones.


S e g m e n t: Top 10 Brain Foods From Jim Kwik

1. Avocados

2. Blueberries

3. Broccoli

4. Dark Chocolate

5. Eggs

6. Green Leafy Vegetables

7. Salmon, Sardines, Caviar

8. Turmeric

9. Walnuts

10. Water


h o u s e k e e p i n g

We just released our Limited Edition SAUNAIE Hoodies, there's only 7 in stock & these won't be released again, so head over to the site to secure yours before they're all gone. 


o u t r o: To Teach is to Learn Twice.

...more
View all episodesView all episodes
Download on the App Store

S A U N A I EBy S A U N A I E

  • 5
  • 5
  • 5
  • 5
  • 5

5

57 ratings