This week we have a slightly different podcast episode where you hear Tim & Jacko getting interview on how the are 'built by calisthenics!' as we were guests on The Ultimate Athlete Podcast, hosted by GotROM.

.

For those that haven't heard our 'background story' before will know that are training isn't purely built on calisthenics, we've played many sport, especially rugby before starting calisthenics by in 2014.

.

A lot has happened since 2014, find out exactly what and how it all began and lessons we've learned along the way!

.

Find out more about The Ultimate Athlete Podcast here - https://podcasts.apple.com/us/podcast/the-ultimate-athlete/id1630424613