Ep 232 | Open Heart Mindfulness Reiki Energy Healing Meditation

Whether you are a beginner to meditation or looking to enjoy the benefits of living a heart-centered life, this may be the perfect practice for you.

Open Heart Meditation lovingly guides us to relax and allow our spiritual heart to open.

This meditation can support effortlessly dissolves our limiting emotional patterns.  This allows us to feel more peaceful, joyful and grateful in our everyday lives.