The Optimal Life

Ep. 232 - Reis Paluso :: Mitigate Stress through Breathing


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Reis Paluso is a Wim Hof disciple and the co-founder & CEO of Our Breath Collective, a breathwork platform offering daily breathing practices, workshops, trainings and retreats that allow you to build a skillful breath toolkit for human optimization.

Learn more at https://reispaluso.com and https://ourbreathcollective.com

 

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The Optimal LifeBy Nate Haber

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