Dietitian friends, old and new, brace yourselves for a transformative experience as you dive into the inaugural episode of the "Do All of the Things" podcast. Previously known as the "Make More Money as the Dietitian" podcast

 

In a world that glorifies constant busyness and non-stop productivity, it's easy to neglect the essence of self-preservation. However, amidst the chaos, we often forget the most crucial aspect—ourselves.

 

Self-preservation isn't selfish; it's a fundamental practice that grants us the peace, mental well-being, and authenticity we offer to others.

 

Today on the Doing All of the Things Podcast, I talked about a topic that's often overlooked but holds immense importance—self-preservation.

 

WHAT YOU’LL LEARN IN THIS EPISODE

• Learn why embracing self-preservation is essential for your well-being and authenticity.
• Understand how boundaries protect your peace, allow you to prioritize self-care, and create a space for rejuvenation.
• Learn the art of self-awareness and its role in recognizing signs of stress and burnout.
• Understand how engaging in activities that bring joy and relaxation empowers you to show up as your best self in all areas of life.
• Understand the transformative power of creating moments of solitude and reflection.

 

 

FEATURED ON THE SHOW

Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals.

 

Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.

 

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .