In this episode, I break down a concept I heard from Alexi Pappas book Bravey.
This is such an important idea to understand if you are in the process of overcoming obstacles or reaching for goals that are a stretch for you or hell, just want a different life for yourself!

I also talk about The Foundations group that I will be running in November. You can read more about it HERE or get on my calendar to hear more or figure out if this is a good option for you HERE.
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🔗 Links & Resources:

– Get on Renae’s newsletter → Click here
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– Grab her book → Eat, Drink, Think