<p>Ever feel like you come down with the cold (or worse, the flu) after you race?</p> <p>Coach Laura explains why this happens and how you can avoid it in today's podcast!</p>

Ever feel like you come down with the cold (or worse, the flu) after you race? Coach Laura explains why this happens and how you can avoid it in today's podcast!

Ep. 235 - Post-Race Sickness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 235 - Post-Race Sickness

Ep. 235 - Post-Race Sickness