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How we respond to stress, anger, and boredom comes from our beliefs about ourselves and how we function in the world... and also we can change! You have how you currently respond. Wanna be different? Do the opposite action!
Read the blog: https://www.systemsforselfcare.com/blog/70-do-the-opposite
Get the 5P Action Guide: https://www.systemsforselfcare.com/the5ps
Buy me a cup of coffee: https://ko-fi.com/jaclynricchiostover
By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.4.6
6060 ratings
How we respond to stress, anger, and boredom comes from our beliefs about ourselves and how we function in the world... and also we can change! You have how you currently respond. Wanna be different? Do the opposite action!
Read the blog: https://www.systemsforselfcare.com/blog/70-do-the-opposite
Get the 5P Action Guide: https://www.systemsforselfcare.com/the5ps
Buy me a cup of coffee: https://ko-fi.com/jaclynricchiostover