<p>Deciphering nutrition labels can be a painful task, but Coach Laura makes it a little easier on today's Extra Kick podcast. Listen in here!</p>

Deciphering nutrition labels can be a painful task, but Coach Laura makes it a little easier on today's Extra Kick podcast. Listen in here!

Ep. 237 - Understanding Types of Sugar and Nutrition Labels

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 237 - Understanding Types of Sugar and Nutrition Labels

Ep. 237 - Understanding Types of Sugar and Nutrition Labels