<p>Most of us like a little jolt before we run, but at what price? Can caffeine cause muscle cramps?</p> <p>Coach Laura explains in today's daily podcast!</p>

Most of us like a little jolt before we run, but at what price? Can caffeine cause muscle cramps? Coach Laura explains in today's daily podcast!

Ep. 238 - Does Caffeine Cause Muscle Cramps

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 238 - Does Caffeine Cause Muscle Cramps

Ep. 238 - Does Caffeine Cause Muscle Cramps