I used to be that person who would say, "You deserve a break!"

And then a break would turn into a long time of not doing anything.

Now I just keep showing up and keep taking action.

 

Ready to be a moderate eater? Get the 5Ps Action Guide:

https://www.systemsforselfcare.com/the5ps

 

Ready for 1:1 coaching? Book a call here:

https://coachjaclynricchio.as.me/coachingcall45

 

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