Healthy Habits for Active Aging

Ep. 24-5 Ways to A Healthier Arthritic Knee


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Have you been told you are bone on bone or have knee arthritis from an x-ray? Did you know the knee joint bears 80% of your weight in standing and 150% with walking? 

Join Dr. Gorman and Dr. Bennett to learn 5 conservative treatments you can do on your own to improve your pain, stiffness, and swelling.

Check out this episode on YouTube: 5 Ways to a Healthier Arthritic Knee

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Healthy Habits for Active AgingBy Dr. Michael Gorman and Dr. Lauren Bennett

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