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Ep 24: All Knocked Up!
WE ARE PREGNANT!!
Tune in to hear all the pregnancy deets, how to keep you energy levels high during pregnancy, exercise + food tips & more! As always, Lindsey & Natalie are keeping things real AF & don’t hold back during this episode so buckle up!
SHOW NOTES LINKS:
https://www.cdc.gov/physicalactivity/basics/pregnancy/index.htm#:~:text=Pregnant%20or%20postpartum%20women%20should,this%20activity%20throughout%20the%20week
https://www.acog.org/womens-health/faqs/exercise-during-pregnancy#:~:text=Regular%20exercise%20during%20pregnancy%20benefits,diabetes%2C%20preeclampsia%2C%20and%20cesarean%20birth
Connect with us:
Email us at [email protected] to tell us what you want to hear next!
Join our health and wellness app 3FORMA today at www.3forma.app
Download our App here:
iOS: https://client.everfit.io/d/ios/2597.
Android: https://client.everfit.io/d/android/2597
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By Lindsey Mandarà and Natalie Draizen
5
4747 ratings
WE ARE PREGNANT!!
Tune in to hear all the pregnancy deets, how to keep you energy levels high during pregnancy, exercise + food tips & more! As always, Lindsey & Natalie are keeping things real AF & don’t hold back during this episode so buckle up!
SHOW NOTES LINKS:
https://www.cdc.gov/physicalactivity/basics/pregnancy/index.htm#:~:text=Pregnant%20or%20postpartum%20women%20should,this%20activity%20throughout%20the%20week
https://www.acog.org/womens-health/faqs/exercise-during-pregnancy#:~:text=Regular%20exercise%20during%20pregnancy%20benefits,diabetes%2C%20preeclampsia%2C%20and%20cesarean%20birth
Connect with us:
Email us at [email protected] to tell us what you want to hear next!
Join our health and wellness app 3FORMA today at www.3forma.app
Download our App here:
iOS: https://client.everfit.io/d/ios/2597.
Android: https://client.everfit.io/d/android/2597