Date: 14thNov2024

Exercise: Focus 10, Expand App

#Self-DiscoveryJournal

Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques.

Main Experiences: Astral experiences while trying to meet my guides.

🧘‍♀️I am affiliated with @MayaMeditation at:

⁠https://mayameditation.org⁠ ⁠https://www.youtube.com/mayasatsang⁠

⁠https://facebook.com/mayasatsang ⁠⁠https://instagram.com/mayasatsang⁠

⁠https://twitter.com/mayameditation ⁠

📚My first book on Meditation (Beyond Stories):

⁠https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html

https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938⁠

🎧Listen to our podcasts on Spotify, Apple Podcasts, and others:

⁠https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb⁠⁠https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904⁠

💿 Binaural Meditation Audio Playlist

⁠https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx⁠

💿 Meditation Music and Guided Meditation

⁠https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe⁠

💿 Mantras for Mind

⁠https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ⁠

#meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality

TIMELINE

00:00 - Intro

00:24 - OBE #51, Multiple Exits

01:01 - First Exit

02:07 - Second Exit

03:03 - Third Exit

04:29 - OBE #52, Feeling Stuck

05:40 - OBE #53, Memory of the Past?

06:19 - First Exit

06:36 - Second Exit

07:44 - Third Exit

08:31 - Fourth Exit

09:17 - Fifth Exit

11:14 - OBE #54, Journey to Meet Janat

11:49 - First Exit

15:06 - Second Exit

16:45 - OBE #55, Meeting a Dead Person

16:55 - First Exit

17:20 - Second Exit

17:47 - Third Exit

20:33 - OBE #56, To the Body on Command

23:24 - Retrospection

23:52 - Outro