This is a very special episode for two reasons: firstly, the boys are joined by James's esteemed girlfriend, Naomi! Naomi talks to us about the 'Carry the Burden' campaign being run by Leeds Mind, and discusses the burden mental health can bring to our everyday activities.

The second reason this is a very special episode, is because James edited it! I know, right? Due to a migraine Tom was incapacitated, and James swooped in like the hero he is.


IMPORTANT INFORMATION:

If you need professional support and advice, please consult the numbers below. A common misconception is that these services are only in place for when you are feeling your absolute worst - this is not true. Do not wait until you are feeling your worst to ask for help, these services are here to try and prevent you from getting to that point. There is no shame in asking for help, we all have!

Samaritans, Available 24 hours a day:
116 123

CALM (Campaign Against Living Miserably), Available 5pm-midnight:
0800 58 58 58

Shout, 24/7
Text SHOUT to 85258

Leeds Mind:
https://www.leedsmind.org.uk/
https://www.leedsmind.org.uk/event/carrytheburden/