No Bull Business And Brews

EP 24: Changing Your Mindset And Getting Your A** Into Shape


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Brittany Zell’s journey began with hating what she saw in the mirror, to be able to help others get their sh** together. As a single mom of two, Brittany saw that her life was out of control. When she began working out, she discovered a way to release her frustrations and found her niche! She now is a professional and legionnaire of health in fitness at 1st Phorm and the founder of One Habit.

 

On this episode of No Bull Business And Brews, Jason and Steve have lots of laughs with Brittany as she jokes with Steve about quads, and tells her empowering story of she transformed her mindset and life. She is energetic, encouraging, and on fire! As a former restaurant owner, she also knows what it means to stand in the gap for others and truly care about their well-being.

 

You will learn how she works with her clients alongside a doctor to help each individual get real results that are life-changing. If you are ready to get fired up and inspired by a No Bull kind of lady, then this episode is for you! Tune in to learn more, and start living your best life today! 

What You’ll Learn:

 

  • What brought Brittany her breakthrough, how she created One Habit
  • How you can change your genetic makeup by changing your mindset and breaking old cycles.   
  • Why doing what you say you’re going to do will change your life. 
  • And much more!

 

Favorite Quote:

 

“We change people’s lives. Each person gets their their own workout plan. It Might be a lot of walking... depends on where each person is at. People come to me for this crazy body transformation, but they get way more than that.”

 

 

  • Brittany Zell

 

Connect with Brittany Zell:

 

Facebook

 

Instagram 

 

Email 

 

1stPhorm

 

How To Get Involved:

 

Jason on Instagram

 

Steve on Instagram

 

Enjoyed the episode? Hop over to Apple Podcasts for more! Like and share to help spread the word. We appreciate your support—and we hope to return the favor: Leave a review to let us know what you want to hear from Jason and Steve next.

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No Bull Business And BrewsBy Jason Graybeal And Steve Taylor

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