FPM Podcast

Ep 24: Chelsea Mills from the Californiai ProAm

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Chelsea Mills has progressed to the top ranks in Women's Slalom faster than any other woman in history. She's a former collegiate Tennis athlete and a performance/mentality coach. Marcus sat down with Chelsea at the California ProAm in August, to find out just how she does what she does, and get her perspective on the sport of water skiing!

**SIDE NOTE** --- We had some technical issues on this one...but still able to capture Chelsea's audio AND video....and since that is all that matters, we figured you could deal with the rest of it!

  • 0:00 - Intro
  • 1:48 - How did you find FPM training?
  • 4:54 - You’ve had some ups and downs this year…some injuries…?
  • 5:55 - “I’ve discovered some keys that don’t work in Tournaments”
  • 7:18 - Running 39 Off
  • 8:30 - What do you do to prepare for skiing in Comps?? “Rituals are Big!!”
  • 12:06 - “Waterskiing is something I Do, but its not who I am…it doesn’t define me.”
  • 13:13 - How does Gratefulness factor into your skiing and your Life?
  • 16:43 - How did Chelsea improve so fast??
  • 20:42 - I don’t wanna compare myself to anyone else…
  • 21:21 - Goals for the rest of the Season?
  • 24:00 - What is a performance goal from now until the end of the season?
  • 25:30 - I experiment a ton!

    • This podcast is Available on Apple Podcasts, Google Podcasts and Spotify! - Search "FPM Podcast"

    Apple Podcasts: https://podcasts.apple.com/us/podcast/fpm-podcast/id1662222659

    Spotify: https://open.spotify.com/show/7hPWjzPUSn1XJNAMHEU23h

    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDk4NDcxL2ZlZWQ

    https://www.FlowPointMethod.com

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    FPM PodcastBy Marcus, Jenny and Rob
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