Joined by World Elite Hurdler whose resume includes being a 2x All American and ranking in the Top 10 Hurdlers in the World, Coach Wes Williams who started his career in track running the 660 and 440 hurdles at Lincoln High School in San Diego. We explore his journey from San Diego Mesa, San Diego State, and professionally.  Along the way he also got involved with coaching where he has made stops at San Diego Mesa, UC San Diego, and Cal State San Marcos where he has impacted hundreds of Athletes to grow in their respective events and life.  His approach to training the mind for adverse conditions is one you don't want to miss and how he balances being serious in training, but also bringing some humor to it as well.

If you or someone you know would be interested in being a guest on the show, send an email to [email protected]

To connect with Coach Wes

Email: [email protected]

San Diego Mesa: https://www.gosdmesa.com/sports/mtrack/coaches/Wes_Williams?view=bio