In this week's Friday Fire/Fact episode, John answers a listener's question about what he'd tell the younger athletes if he could go back to his playing days; and addresses the "Expert Complex" that's holding you back from reaching your potential as an athlete and a coach.

*John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*