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Ep 24: From Positive to Powerful
Forget “just think positive.”
This episode is your permission slip to go deeper.
This week on the Reawaken You podcast, I’m diving into one of the most misunderstood mindset tools out there: positive thinking - and why it’s often not enough.
Because sometimes the most loving thing you can do isn’t to slap on a smile…
It’s to meet yourself fully—grief, grit, growth and all the other things - and choose a thought that actually serves you.
This isn’t about toxic positivity. This is about powerful thinking:
✨ The kind that holds duality
✨ The kind that expands your self-belief
✨ The kind that grounds you in your truth - yes, even when life feels messy
We’re talking daily examples, real-life reframes, and the deep mindset shift that changes how you move through the world.
Plus, I’ll share how this ties into Mental Health Awareness Month and the 20 days of reflective questions I’m sharing on IG and FB - because yes, that is powerful thinking too.
It’s real. It’s rich. It’s reflective.
And it might just be the shift you didn’t know you needed.
🎧 Tune in now on Spotify, iTunes, or wherever you get your podcasts.
May Mental Health Awareness Month on FB and IG
www.reawaken-coaching.com
View all episodes
By Kate ParkerForget “just think positive.”
This episode is your permission slip to go deeper.
This week on the Reawaken You podcast, I’m diving into one of the most misunderstood mindset tools out there: positive thinking - and why it’s often not enough.
Because sometimes the most loving thing you can do isn’t to slap on a smile…
It’s to meet yourself fully—grief, grit, growth and all the other things - and choose a thought that actually serves you.
This isn’t about toxic positivity. This is about powerful thinking:
✨ The kind that holds duality
✨ The kind that expands your self-belief
✨ The kind that grounds you in your truth - yes, even when life feels messy
We’re talking daily examples, real-life reframes, and the deep mindset shift that changes how you move through the world.
Plus, I’ll share how this ties into Mental Health Awareness Month and the 20 days of reflective questions I’m sharing on IG and FB - because yes, that is powerful thinking too.
It’s real. It’s rich. It’s reflective.
And it might just be the shift you didn’t know you needed.
🎧 Tune in now on Spotify, iTunes, or wherever you get your podcasts.
May Mental Health Awareness Month on FB and IG
www.reawaken-coaching.com