Sovereign Rising Podcast

Ep 24. Healing Birth Trauma: Unlocking Your Power as a Mom

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A traumatic birth can leave lasting emotional and energetic imprints on both mothers and their babies. In this powerful episode, I’m joined by guest speaker Alice Kingsnorth, Personal Power Coach for parents, to uncover the impact of traumatic births and how they shape motherhood and early childhood.


Together, we dive into:

  • How birth trauma affects your mental, emotional, and spiritual well-being.
  • The subtle ways trauma may influence your parenting and your baby’s development.
  • Practical steps to begin your healing journey and rewrite your birth story.
  • Techniques to reclaim your power and trust your intuition in future birthing experiences.
  • Alice’s expert advice on supporting mothers through their unique birth journeys.



    • If you’ve experienced a difficult birth or want to help others navigate their healing, this episode is a must-listen!



    Links from the show

    Connect with Alice on IG

    Connect with Alice on Linkeden

    Download your copy of The Powerful Birth Guidebook + The Birth Partner Edition

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    Sovereign Rising PodcastBy Emily.miotto