Balanced and Boujee

Ep. 24 - How to Cultivate Your Intuition with Julie Reisler

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In this episode, Brooke interviews Julie Reisler—a certified health and wellness coach, author, podcast host, and Founder of the Life Designer®️ Coach Academy that Brooke completed this past fall. They discuss all things intuition: what it is, how to get in touch with yours, how to discern intuitive guidance, and much more. We hope this conversation informs, inspires, and empowers you to cultivate a stronger relationship with your own intuition, leading to greater connection, confidence, and self-knowing.


Episode Highlights:

  • Julie provides quick practices to engage your intuition for answers and guidance
  • How intuition is built into our human design
  • Intuition as a practice and tool, rather than an overwhelming spiritual concept
  • Understanding the difference between intuitive guidance and fear-based thought patterns
  • How to start building your intuitive muscle if you are completely new to it
  • How curiosity can help you heal past parts of yourself and serve as the key to exploring and expanding your intuition
  • Why building an intentional, loving, and compassionate relationship with yourself is a cornerstone to discerning and utilizing your intuition more fully
  • How cultivating your intuition can lead to more self-trust, self-love, and longevity

    • Connect with Julie

    Website: https://juliereisler.com/

    Instagram: https://www.instagram.com/juliereisler/ 

    The You-est You®️ Podcast: https://www.youtube.com/@JulieReisler

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    Balanced and BoujeeBy Brooke and Erica