In this bonus episode, Nikki interviews Janet about how she got her start in fitness. They cover: <ul> <li>Her fitness philosophy</li> <li>Her experiences as a initially unwilling group fitness instructor, Pilates teacher and fitness educator</li> <li>How she'd like the see the fitness industry evolve </li> <li>The differences in fitness in Canada vs the US</li> </ul>

In this bonus episode, Nikki interviews Janet about how she got her start in fitness. They cover: Her fitness philosophy Her experiences as a initially unwilling group fitness instructor, Pilates teacher and fitness educator How she'd like the see the fitness industry evolve The differences in fitness in Canada vs the US

In this bonus episode, Nikki interviews Janet about how she got her start in fitness. They cover: <ul> <li>Her fitness philosophy</li> <li>Her experiences as a initially unwilling group fitness instructor, Pilates teacher and fitness educator</li> <li>How she'd like the see the fitness industry evolve&nbsp;</li> <li>The differences in fitness in Canada vs the US</li> </ul> &nbsp;

Ep 24: Janet Sunderland| Bios major to teacher trainer #meetyourhosts

The Moving Well Podcast gives you fitness advice for efficient, effective and pain free exercises. It is brought to you by Janet Sunderland and Nikki Naab-Levy who are both fitness educators for Balanced Body and collectively have 20 years experience in the fitness industry.

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Ep 24: Janet Sunderland| Bios major to teacher trainer #meetyourhosts

Ep 24: Janet Sunderland| Bios major to teacher trainer #meetyourhosts