Nick Rees is a Melbourne based sports physiotherapist and keen runner. 

 

Nick has worked with high-performance athletes in a range of sports with a particular interest in running and cycling related injuries. He has expertise in the management of knee injuries including the rehabilitation following an ACL injury.

 

In our conversation, Nick talks about how he discovered a love of physiotherapy and helping athletes recover from injury and improve performance through his own involvement in sport. 

 

We also chat about how knees and running can be a ‘happy couple’, why recovery is more about the big things like sleep and down time rather than the 1%-ers, the importance of foot strength for runners, his approach to nutrition and lots more.

 

@nickreessportsphysio

www.nickreessportsphysio.com

 

Connect with me on Instagram @pranarunning

www.pranarunning.com